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Hi Everyone! We just wanted to pop in here and introduce you to an exciting new member of our BackJoy team: Dr. James Rouse!

James is going to be joining us on the blog and providing daily inspiration for healthy and mindful living. He’ll teach you how you can get more from your life by improving your posture, eating well, changing your mindset and exercising!!

Here’s a little bit more about Dr. James:

A naturopathic doctor, entrepreneur, certified yoga instructor, wellness magazine founder, speaker, author, radio talk show host, QVC Network Wellness Doctor, Ironman triathlete, Dr. James does it all. He speaks with such enthusiasm and conviction about the wellness lifestyle, you come away feeling inspired to take better care of yourself — and to enjoy your life more.

His wellness knowledge and passion for helping others live life optimally also extends to creating healthy food products. Dr. James is co-founder and product formulator for Skoop, a functional nutrition line. He is co-founder of Clarity Beverages, an all natural line of functional beverages. He is co-founder of Instil Nutrition, an all natural supplement and product line. He was the founder and formulator of mix1 all-natural nutrition shake. He consults for and is highly sought out in the world of nutriceuticals and functional nutrition.

He is the author of 8 books, including the award-winning cookbook, Colorado Fit Kitchen.

James is passionate about everything relating to endurance sports and anything involving exercise, especially cycling and telemark skiing.